荷兰豆焖面的做法1.
准备好美的电磁炉和食材,荷兰豆和彩椒洗干净,切断,肉片用生抽、料酒、盐腌制几分钟。
![](http://imgsrc.baidu.com/forum/w%3D580/sign=443fe5b7b7096b6381195e583c328733/27402962f6246b60424a90ece2f81a4c500fa2a8.jpg)
2.
面条冷水下锅
![](http://imgsrc.baidu.com/forum/w%3D580/sign=bd66a9a16263f6241c5d390bb745eb32/f22ab4256b600c33c83dfc50134c510fd8f9a1a8.jpg)
3.
水沸后直接捞出
![](http://imgsrc.baidu.com/forum/w%3D580/sign=ee707ccbff246b607b0eb27cdbf91a35/6f6d29610c338744bb810de4580fd9f9d62aa0a8.jpg)
4.
锅中放油,油热后放入腌过的肉片,炒至变色
![](http://imgsrc.baidu.com/forum/w%3D580/sign=3a1ae18c62600c33f079dec02a4d5134/f2294e328744ebf84b3546a7d0f9d72a6159a7a8.jpg)
5.
放入荷兰豆翻炒
![](http://imgsrc.baidu.com/forum/w%3D580/sign=a45d7cc8053387449cc52f74610ed937/957ac545ebf81a4c0376ce51de2a6059242da6a8.jpg)
6.
加入彩椒,炒至荷兰豆和彩椒稍微变软
![](http://imgsrc.baidu.com/forum/w%3D580/sign=38191b9b8e44ebf86d716437e9f8d736/1e0da9f91a4c510f8a80c0826959252dd52aa5a8.jpg)
7.
加入没过豆角的水,大火煮开后转中上火。
![](http://imgsrc.baidu.com/forum/w%3D580/sign=584a90ece2f81a4c2632ecc1e72b6029/72b1584d510fd9f9835377f12c2dd42a2934a4a8.jpg)
8.
再放入生抽,老抽、盐调味。
![](http://imgsrc.baidu.com/forum/w%3D580/sign=d23dfc50134c510faec4e21250582528/8305130ed9f9d72a35203285dd2a2834359bbba8.jpg)
9.
倒出三分之一的汤进行备用
![](http://imgsrc.baidu.com/forum/w%3D580/sign=bd810de4580fd9f9a0175561152cd42b/c8469bf8d72a60597354c3822134349b023bbaa8.jpg)
10.
把捞出的面条放入荷兰豆上面,盖上锅盖焖
![](http://imgsrc.baidu.com/forum/w%3D580/sign=4d3546a7d0f9d72a17641015e42b282a/40b0952b6059252d83533f9c3d9b033b5ab5b9a8.jpg)
11.
汤汁收得差不多时,再沿着锅边倒入事先准备的汤,可以分几次加入,再盖锅盖焖下。汤汁最后收得差不多时,翻动面条和各种菜混合均匀
![](http://imgsrc.baidu.com/forum/w%3D580/sign=0976ce51de2a60595210e1121835342d/4e632258252dd42a704d23330a3b5bb5c8eab8a8.jpg)
![](http://imgsrc.baidu.com/forum/w%3D580/sign=8080c0826959252da3171d0c049a032c/f910672cd42a28346de2149352b5c9ea14cebfa8.jpg)
准备好美的电磁炉和食材,荷兰豆和彩椒洗干净,切断,肉片用生抽、料酒、盐腌制几分钟。
![](http://imgsrc.baidu.com/forum/w%3D580/sign=443fe5b7b7096b6381195e583c328733/27402962f6246b60424a90ece2f81a4c500fa2a8.jpg)
2.
面条冷水下锅
![](http://imgsrc.baidu.com/forum/w%3D580/sign=bd66a9a16263f6241c5d390bb745eb32/f22ab4256b600c33c83dfc50134c510fd8f9a1a8.jpg)
3.
水沸后直接捞出
![](http://imgsrc.baidu.com/forum/w%3D580/sign=ee707ccbff246b607b0eb27cdbf91a35/6f6d29610c338744bb810de4580fd9f9d62aa0a8.jpg)
4.
锅中放油,油热后放入腌过的肉片,炒至变色
![](http://imgsrc.baidu.com/forum/w%3D580/sign=3a1ae18c62600c33f079dec02a4d5134/f2294e328744ebf84b3546a7d0f9d72a6159a7a8.jpg)
5.
放入荷兰豆翻炒
![](http://imgsrc.baidu.com/forum/w%3D580/sign=a45d7cc8053387449cc52f74610ed937/957ac545ebf81a4c0376ce51de2a6059242da6a8.jpg)
6.
加入彩椒,炒至荷兰豆和彩椒稍微变软
![](http://imgsrc.baidu.com/forum/w%3D580/sign=38191b9b8e44ebf86d716437e9f8d736/1e0da9f91a4c510f8a80c0826959252dd52aa5a8.jpg)
7.
加入没过豆角的水,大火煮开后转中上火。
![](http://imgsrc.baidu.com/forum/w%3D580/sign=584a90ece2f81a4c2632ecc1e72b6029/72b1584d510fd9f9835377f12c2dd42a2934a4a8.jpg)
8.
再放入生抽,老抽、盐调味。
![](http://imgsrc.baidu.com/forum/w%3D580/sign=d23dfc50134c510faec4e21250582528/8305130ed9f9d72a35203285dd2a2834359bbba8.jpg)
9.
倒出三分之一的汤进行备用
![](http://imgsrc.baidu.com/forum/w%3D580/sign=bd810de4580fd9f9a0175561152cd42b/c8469bf8d72a60597354c3822134349b023bbaa8.jpg)
10.
把捞出的面条放入荷兰豆上面,盖上锅盖焖
![](http://imgsrc.baidu.com/forum/w%3D580/sign=4d3546a7d0f9d72a17641015e42b282a/40b0952b6059252d83533f9c3d9b033b5ab5b9a8.jpg)
11.
汤汁收得差不多时,再沿着锅边倒入事先准备的汤,可以分几次加入,再盖锅盖焖下。汤汁最后收得差不多时,翻动面条和各种菜混合均匀
![](http://imgsrc.baidu.com/forum/w%3D580/sign=0976ce51de2a60595210e1121835342d/4e632258252dd42a704d23330a3b5bb5c8eab8a8.jpg)
![](http://imgsrc.baidu.com/forum/w%3D580/sign=8080c0826959252da3171d0c049a032c/f910672cd42a28346de2149352b5c9ea14cebfa8.jpg)