为你读英语美文吧 关注:2,359贴子:1,902
  • 13回复贴,共1

第39期 互动话题:How do you relieve your mental pressure?

只看楼主收藏回复

当你感到焦虑、紧张、愤怒,甚至沮丧、悲伤、痛苦时,你是怎么应对这些负面情绪的?
心灵就像一个房间,装满各种情绪,负面的情绪就像灰尘和垃圾,需要我们定期打扫。如心灵作家张德芬所说,我深信当你把你的内在世界调整得很好的时候,你的外在世界就会自然而然变得很顺利。
本期互动话题:How do you relieve your mentalpressure? 如何给自己减压?
你有什么减压小妙招,欢迎踊跃留言,我们将选取有料的答案在下期节目与大家分享。当然,作为英语栏目,我们更期待英文回复。


1楼2014-07-30 13:51回复
    My way is to talk to a friend


    来自Android客户端2楼2014-07-30 14:45
    回复
      Decompression of the thing to do is to listen to music, running and so on


      来自Android客户端3楼2014-07-30 14:47
      收起回复
        I will running,or singing when I was shower.


        来自iPhone客户端4楼2014-07-31 01:05
        收起回复
          Somebody says that music is Vitamine for all humans, I believe it is true. So i like listening music when i feel helpless. During the years i passing by,I *d like to choose "let it be" most of the time.
          When i feel alone, i always say "let it be ,tommy anyway" to myself.
          Sometimes i like smoking though i know it is a bad habit, i still like seeing the smog rising and disappearing in the air.
          Who knows? Maybe one thousand persons can have thousands of different ways to relieve the mentalpressure of themselves‘. Nobody has the right to judge whice is the best way to relieve mentalpressure, so just choose the way u like.


          IP属地:云南5楼2014-07-31 04:24
          收起回复
            suggestion:please read slow for giving more feeling on understanding!The beauty article should together with the correct rhythm of the background music!


            6楼2014-08-01 01:03
            收起回复