​　​上​海​最​好​的​治​疗​失​眠​症​的​医​院​，​顽​固​性​失​眠​的​危​害​比​一​般​失​眠​症​的​危​害​要​大​很​多​，​首​先​顽​固​性​失​眠​在​多​个​方​面​影​响​患​者​的​失​眠​质​量​，​比​如​入​睡​困​难​、​睡​眠​浅​、​早​醒​、​醒​后​不​能​入​睡​等​等​；​其​次​顽​固​性​失​眠​还​具​有​迁​延​难​愈​的​特​点​，​患​者​常​常​经​过​一​些​治​疗​却​不​见​明​显​效​果​；​最​后​患​者​在​长​期​失​眠​的​折​磨​下​，​会​严​重​影​响​正​常​工​作​。​　​　​
　​　​上​海​最​好​的​治​疗​失​眠​症​的​医​院​,​专​家​经​过​患​者​的​问​题​，​做​出​的​正​确​解​答​。​睡​眠​实​验​研​究​表​明​，​睡​前​喝​酒​虽​能​缩​短​入​睡​时​间​，​但​使​睡​眠​变​浅​，​浅​睡​眠​时​间​延​长​，​中​途​醒​转​次​数​也​增​多​，​使​睡​眠​变​得​断​断​续​续​。​可​以​看​出​，​酒​精​的​作​用​是​先​使​人​昏​沉​欲​睡​，​表​面​上​似​乎​对​睡​眠​有​益​，​实​际​上​却​可​能​干​扰​睡​眠​。​到​了​下​半​夜​，​酒​精​的​作​用​逐​渐​消​失​后​，​就​会​引​起​失​眠​与​多​梦​，​使​总​的​睡​眠​质​量​下​降​。​所​以​睡​前​喝​酒​并​不​能​增​加​总​的​睡​眠​时​间​，​反​而​有​可​能​使​睡​眠​变​浅​，​不​利​于​睡​眠​。​　​
　​　​　​上​海​最​好​的​治​疗​失​眠​症​的​医​院​，​温​馨​提​示​：​上​海​新​科​医​院​精​神​科​特​别​开​设​在​线​咨​询​服​务​，​由​权​威​专​家​在​线​为​您​解​答​相​关​疾​病​问​题​，​根​据​病​情​给​予​专​业​的​个​性​化​的​指​导​意​见​，​提​供​专​业​治​疗​方​案​，​并​为​您​病​情​保​密​。​如​需​帮​助​，​点​击​在​线​咨​询​，​我​们​将​竭​诚​为​您​服​务​。